Weight Loss Cop-outs
Oh yes! Our poundage is on our minds, A LOT! According to the Daily Mail, Women think about their weight and diets 21 minutes per day. That adds up to 127 hours, which over 67 years is around 355 days. Almost one year spent worrying that our butts are too big. We want to get in shape, lose weight and eat right. BUT we get stuck making up excuses why we can’t stick to a healthy eating and exercise plan.