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What Your Pets Can Teach You About Happiness. Researchers conducting studies on pets and their owners discovered owning a pet offers you more than a snuggle companion. Along with companionship, animals offer humans significant health benefits.
The Best Self-Help Books For Kids Everybody needs a little help sometimes, including kids. Here are the best selling self-help books for children featured at Amazon.com
Happiness Doesn't Have To Be Hard. Read These 5 Tips The good news is achieving a happier state of mind doesn’t have to be hard. Here are five tips to raise your spirits.
Light therapy (the method of using a Therapy Lamp to combat Seasonal Depression) acts as a stand in for the sun, helping you feel energized, happier and less fatigued. However, light therapy is only part of a solution to help reduce the symptoms of SAD.