The A to Z Of Light Therapy For Seasonal Affective Disorder (SAD)

2015-01-12T15:51:51+00:00

Light therapy (the method of using a Therapy Lamp to combat Seasonal Depression) acts as a stand in for the sun, helping you feel energized, happier and less fatigued. However, light therapy is only part of a solution to help reduce the symptoms of SAD.

The A to Z Of Light Therapy For Seasonal Affective Disorder (SAD) 2015-01-12T15:51:51+00:00