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Making Change: The 3 Steps To Kick A Habit

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Making Change Making Change: If you want to your life to be different than it is right now, first you have to change. Easy peasy, right? You don't like the way your life is going so you decide to  make a few changes, But, dealing with change isn't easy. In [...]

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Antidepressants: Important Facts You Need To Know

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Antidepressants Prescriptions On The Rise Antidepressants, chances are you or someone you know has a prescription. Peter Wehrwein, a contributor to Harvard Health Publications, sheds light on a report released by National Center for Health Statistics (NCHS) revealing the alarming increase in antidepressant use by Americans.  According to a [...]

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Seasonal Affective Disorder SAD: Winter’s Prison

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Follow my blog with Bloglovin Seasonal Affective Disorder SAD Seasonal Affective Disorder SAD, causes you to have difficulty functioning both at work and in your personal life. An estimated fourteen million Americans suffer from seasonal affective disorder or SAD. Another fourteen percent of the population suffers from a lesser form of SAD, [...]

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Surprising Facts About Your Newborn Baby

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Newborn Facts For Parents If you’re a new parent, you’ve spent the last two to three weeks up to your weary elbows in spit-up and poop. And it might be hard for you to grasp through your exhaustion but your little reflexive newborn has many amazing skills. Newborn Development: The 5 [...]


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